Teamwork makes the dream work. By using our online software we are able to train and track a team’s performance so that we can adjust our routines on a monthly basis to the needs of each athlete. Our program’s includes speed work, recovery, strength, quickness and sport specific training to get your team to the Championship level. Games are won on the field and court but start in the weight room. Give your team the best opportunity to win by joining the PKP community!