When I got back from the combine I decided to workout at PKP and trusted Gannon to help me get into shape so that I could hit the ground running after draft weekend. After working out with Gannon for a brief period, I gained muscle mass and my body fat percentage decreased. My conditioning went to whole new level. I definitely made the right choice and will continue to work out at PKP!

I knew coming into the offseason and coming off injury I needed something different. I needed to get more mobile and more athletic for my position. Through the assessment process, Gannon was able to find some indicators of what was causing the immobility and stiffness I was experiencing. From there, Gannon developed my own personal program based on my assessment. We crushed every benchmark we set this offseason and I cannot wait to go back this Fall.

During my 2022 off season, I trained at Peak and what separates them from the rest of their competition is the importance that they put on mobility and personalization! Having a serious shoulder injury in college, this was very important to me and seeing the positive difference in my beginning vs. the end of our off season training allowed me to gain knowledge on how to ensure I keep up this mobility routine during season to keep myself in the best shape year around!